🌸Introduction to Rhythm and Motion🌸

8 Week Series, April 10- June 12 (no class May 8 ), 10:00am-11:00am

This class is for beginners who would like to have fun and explore movement in a supportive environment. There is no experience necessary. It is an ideal class for someone looking for a slower pace with gentle guidance. All shapes and sizes welcome!

Using a variety of music to ease minds and bodies, Magdalene will offer movement patterns that support gentle range of motion. Listen to the rhythms and beats as you breathe into your practice. You will gain foundational dance movements as your body relaxes and connects with the music and our dance community.

🌸Gentle Bellydance🌸

This class runs Wednesdays for 8 weeks, April 10-June 12, 2024 (no class May 8 ), 11:00am- 12:00pm

No experience necessary. Every body welcome! In this introductory class, we will use the rhythms and music of North Africa to ease our bodies into figure 8’s, circles, sways, and shimmies!! This is a FUN and GENTLE class that is good for the heart, mind, and the joints! All classes with Magdalene are safe spaces, body positive, and supportive while deeply appreciating and respecting this dance’s cultures of origin.

Because this is a 8-week foundational session, where learning and comfort with movement will build over time, they are not a drop-in class.

Class size is limited! Registration and payment must be completed online to reserve your space.